Welcome to my 40 in 40 blog!
This blog is modeled after the 40 in 40 column by Terry Farrell, which was published in 2011/2012 by the Daily Herald Tribune in Grande Prairie. One of his columns can be found here.
My goal is to lose 40 lbs (or more!) by my wedding on December 13, 2014. I plan to do this through a combination of healthy eating, increased general activity level (walking to work, etc), and at least 4 actual workouts that combine cardio and strength training per week.
I’m blogging this experience to keep myself accountable, and I hope you’ll all help me! If I’m late posting updates (which will come on Sundays at the very least), please tell me! If you KNOW I ate a Reese’s that week, call me out on it! I need all the help and support I can get.
Looking forward to spending the next 40 weeks with you!